Feeling more youthful can be accomplished in numerous ways. However, one method of staying young that isn’t usually talked about is to protect your hearing.
For years, enhancing and extending your life has been connected to a healthy diet and exercise. These habits also help you control your weight and help prevent heart disease and cancer. But staying healthy and youthful also depends on good hearing.
Hearing maintenance advantages often neglected
Check out all of the ways that healthy hearing increases confidence, gives you a better sex life, and helps you stay youthful.
1. More productive connections
Hearing loss has a tendency to cause people to become estranged from friends and loved ones. They let their impairment separate them from people and information. How can you communicate during your pickleball game if you have trouble hearing? It’s an easy issue to go overlooked until you find you’re estranged from friends, family members, and co-workers. A boost in confidence will also come from better hearing.
2. Enhanced ability to learn
Many people activate their minds by going back to school. You will learn better and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit in the front and ask the instructor for clarification on every idea. You’ll comprehend ideas easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Seniors have stronger social lives if they have healthy hearing or wear hearing aids. More independence and better general health are the results. And, surprisingly, you will also have a far better sex life.
4. Increased blood flow
Better hearing is one of many reasons why exercise is helpful. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Spacial awareness is diminished with hearing loss and that can cause a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with normal hearing.
6. Better reaction time
Our instincts are triggered by our senses and that includes how we react to danger. You will keep yourself and people around you safer if you can react quickly to alerts, sirens, fire alarms, and other warnings which good hearing will help you do.
7. Fewer hospital stays
Hearing loss raises a senior’s danger of accidents, falls, and depression as well as inactivity. Seniors frequently become hospitalized as a direct or indirect result of depression or accidents.
8. Increased confidence
Difficulty communicating results in insecurity and lack of confidence. This lack of confidence might bring about a reluctance to go to get-togethers, parties, meetings, and events. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
The fact that people who have strong hearing perform better at their job shouldn’t come as a surprise. Things like safety precautions, instructions, and important information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is key to good job performance and evaluations.
10. Reduced onset of dementia
Hearing loss has been connected to the onset of cognitive decline because of loss of mental stimulation and interaction. Cognitive decline is caused partly by shrinkage of the brain which occurs as people get older. Greater brain shrinkage contributes to a greater potential of dementia.
Enjoy a better quality of life
You will feel more self-confident when you’re able to communicate with your friends and loved ones and that will make it easier to go out and enjoy your favorite activities. If you want to feel younger, it’s best to deal with your hearing loss and protect your hearing. We can help, give us a call.